Q. What are the advantages of Altonil 10 Tablet over other sleep agents?::: The advantages of Altonil 10 Tablet over other sleep agents include that this medicine does not make the patient develop tolerance (after some time of use of Altonil 10 Tablet, it is no longer effective at the same dose). Unlike other similar hypnotic drugs, Altonil 10 Tablet does not cause unwanted effects such as hangovers and physical dependence.| Q. What are the natural ways to treat insomnia?::: There are several natural ways which may help you treat your insomnia. These may include avoiding caffeine and nicotine, especially late in the day. While daily exercise is beneficial to sleep, avoid exercising four hours before bedtime. Avoiding large meals in the evening and avoiding taking naps can also help treat insomnia. You can try going to sleep and waking up at the same time each day. Try to maintain a comfortable temperature in your bedroom and make the bedroom as dark as possible. Setting aside a time to relax before bed and using relaxation techniques can also prove effective.| Q. Does Altonil 10 Tablet cause weight gain?::: Yes, it may cause weight gain, but it is uncommon. Consult your doctor if you are concerned about putting on weight after taking Altonil 10 Tablet.| Q. Can I take Altonil 10 Tablet every night?::: Yes, you can take it every night but consult your doctor for the duration of treatment. If you are taking it for jet lag, you will be suggested to take a minimum effective dose for 5 days only. In other cases of insomnia, it can be taken for a little longer, for about 3 months.| Q. Does Altonil 10 Tablet affect blood pressure?::: Yes, Altonil 10 Tablet may cause an increase in blood pressure though it is an uncommon side effect. Therefore, if you are hypertensive, keep a watch on your blood pressure during treatment with Altonil 10 Tablet. Consult your doctor as soon as you notice a change in blood pressure.| Q. Can I take Altonil 10 Tablet twice a day?::: Usually Altonil 10 Tablet is taken once a day, before going to bed. Take it exactly as prescribed by your doctor. Altonil 10 Tablet is a natural hormone produced by the body which peaks to its highest levels at night.| Q. Can Altonil 10 Tablet cause palpitations?::: Yes, Altonil 10 Tablet can cause palpitations but only rarely. If you have any concerns regarding palpitations, consult your doctor.| Q. Can Altonil 10 Tablet cause withdrawal symptoms?::: No, unlike other medicines used to help people fall asleep, Altonil 10 Tablet does not cause withdrawal symptoms.| Q. Can Altonil 10 Tablet cause abnormal dreams? If yes, then why does it happen?::: Abnormal dreams is an uncommon side effect of Altonil 10 Tablet. The reason for abnormal dreams is not known, but Altonil 10 Tablet increases duration of rapid eye movement (REM) sleep. This phase of sleep is usually associated with dreams. This increase in duration of REM could be the reason for abnormal dreams that occur while taking Altonil 10 Tablet.| Q. Can Altonil 10 Tablet be used for jet lag?::: Yes, Altonil 10 Tablet tablets can be used for treatment of jet-lag in adults. The biological day and night rhythm can be disturbed by travelling to countries lying in different time zones. This is known as jet-lag. The symptoms and their severity vary from person to person, but are generally worse and last longer the more time zones are crossed. Altonil 10 Tablet tablets can help restore the normal day-and-night rhythm and reduce the symptoms.| Q. Can Altonil 10 Tablet wake you up?::: Early morning awakening is a rare side effect of Altonil 10 Tablet. If this is persistent and is bothering you, consult your doctor.| Q. Can Altonil 10 Tablet make you tired the next day?::: Yes, tiredness may occur, but it is an uncommon side effect of Altonil 10 Tablet. Tell your doctor if this side effect worries you.| Q. What are the advantages of Altonil 10 Tablet over other sleep agents?::: The advantages of Altonil 10 Tablet over other sleep agents include that this medicine does not make the patient develop tolerance (after some time of use of Altonil 10 Tablet, it is no longer effective at the same dose). Unlike other similar hypnotic drugs, Altonil 10 Tablet does not cause unwanted effects such as hangovers and physical dependence.| Q. What are the natural ways to treat insomnia?::: There are several natural ways which may help you treat your insomnia. These may include avoiding caffeine and nicotine, especially late in the day. While daily exercise is beneficial to sleep, avoid exercising four hours before bedtime. Avoiding large meals in the evening and avoiding taking naps can also help treat insomnia. You can try going to sleep and waking up at the same time each day. Try to maintain a comfortable temperature in your bedroom and make the bedroom as dark as possible. Setting aside a time to relax before bed and using relaxation techniques can also prove effective.| Q. Does Altonil 10 Tablet cause weight gain?::: Yes, it may cause weight gain, but it is uncommon. Consult your doctor if you are concerned about putting on weight after taking Altonil 10 Tablet.| Q. Can I take Altonil 10 Tablet every night?::: Yes, you can take it every night but consult your doctor for the duration of treatment. If you are taking it for jet lag, you will be suggested to take a minimum effective dose for 5 days only. In other cases of insomnia, it can be taken for a little longer, for about 3 months.| Q. Does Altonil 10 Tablet affect blood pressure?::: Yes, Altonil 10 Tablet may cause an increase in blood pressure though it is an uncommon side effect. Therefore, if you are hypertensive, keep a watch on your blood pressure during treatment with Altonil 10 Tablet. Consult your doctor as soon as you notice a change in blood pressure.| Q. Can I take Altonil 10 Tablet twice a day?::: Usually, Altonil 10 Tablet is taken once a day, before going to bed. Take it exactly as prescribed by your doctor. Altonil 10 Tablet is a natural hormone produced by the body which peaks to its highest levels at night.| Q. Can Altonil 10 Tablet cause palpitations?::: Yes, Altonil 10 Tablet can cause palpitations but only rarely. If you have any concerns regarding palpitations, consult your doctor.| Q. Can Altonil 10 Tablet cause withdrawal symptoms?::: No, unlike other medicines used to help people fall asleep, Altonil 10 Tablet does not cause withdrawal symptoms.| Q. Can Altonil 10 Tablet cause abnormal dreams? If yes, then why does it happen?::: Abnormal dreams is an uncommon side effect of Altonil 10 Tablet. The reason for abnormal dreams is not known, but Altonil 10 Tablet increases duration of rapid eye movement (REM) sleep. This phase of sleep is usually associated with dreams. This increase in duration of REM could be the reason for abnormal dreams that occur while taking Altonil 10 Tablet.| Q. Can Altonil 10 Tablet be used for jet lag?::: Yes, Altonil 10 Tablet tablets can be used for treatment of jet-lag in adults. The biological day and night rhythm can be disturbed by travelling to countries lying in different time zones. This is known as jet-lag. The symptoms and their severity vary from person to person, but are generally worse and last longer the more time zones are crossed. Altonil 10 Tablet tablets can help restore the normal day-and-night rhythm and reduce the symptoms.| Q. Can Altonil 10 Tablet wake you up?::: Early morning awakening is a rare side effect of Altonil 10 Tablet. If this is persistent and is bothering you, consult your doctor.| Q. Can Altonil 10 Tablet make you tired the next day?::: Yes, tiredness may occur, but it is an uncommon side effect of Altonil 10 Tablet. Tell your doctor if this side effect worries you.
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